All In
My Head

The silence is deafening.

A searingly honest and psychologically immersive memoir by Rhys Westacott, a traumatic brain injury survivor. What distinguishes this memoir is not the drama of the trauma sustained, but the extraordinary precision with which it maps the interior landscape of a brain in crisis and, the unavoidable need to relearn how to live again.

ABOUT THE BOOK

A journey through darkness to find
the light, to thrive not just survive

The book is structured around eleven chapters, each tracking a distinct phase or facet of recovery: the trauma, the immediate aftermath, the gradual revelation of changed selfhood, the strategies for returning to professional life, the science of neuroplasticity, the loss and slow, distorted return of senses and ultimately the desperate aspiration to thrive, not just survive. Throughout, this memoir moves with fluency between the personal and the clinical, grounding raw experience in neuroscientific context without ever sacrificing emotional immediacy. It is an unsettling but honest account of medical self-testimony with considerable depth and originality, one that services both as a document of individual endurance and as a genuine contribution to improve public understanding of hidden disability, an invisible recovery and mental wellbeing. It will appeal to anyone who has ever felt alone in their mind or is trying to understand and offer help.

Mental Health
Anareness

Personal Growth
& Resilience

Creativity &
Storytelling

Travel &
Adventure

Rhys Westacott

ABOUT THE AUTHOR

Rhys Westacott

Hello everyone, my name is Rhys Westacott. I am a son, a brother, an uncle, a partner and a dog dad. I am an architect and a creative and now, an author which I didn’t see coming.

 Despite being somewhat of a dreamer, I am a realist, detail oriented, logical and principled. I have a spiritual soul, I am emotionally intelligent and self aware, but I am also impatient, stubborn and a perfectionist.

I planned for my life to follow a certain trajectory, as most of us do and, I seldom thought that tomorrow may not be guaranteed. But in 2022, I learnt a valuable life lesson in that ‘somethings fall apart, so other things may fall together’. Tomorrow is still not guaranteed for any of us, but today and everyday I am afforded I must make a difference.

INSIDE THE BOOK

What You’ll Discover

Raw & Honest
Storytelling

An unfiltered look at struggles, setboks, and breakthorughs.

Mental Health
Insights

An unfiltered look at struggles, setboks, and breakthorughs.

Healing Through
Action

An unfiltered look at struggles, setboks, and breakthorughs.

The Power Of
Creativity

An unfiltered look at struggles, setboks, and breakthorughs.

Life, Love &
Adventures

An unfiltered look at struggles, setboks, and breakthorughs.

WHAT READERS ARE SAYING

Reviews

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- Sarah J.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.

- Sarah J.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.

- Sarah J.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.

- Sarah J.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.

- Sarah J.

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Keep going. You’re not alone.

Available in paperback & ebook

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